Ingredients:
1 avocado: great source of good fats, aid hair/ nail growth, support moisturised skin, balance hormones,
6 cherry tomatoes: vitimin c
Salad leafs ( spinach ): source of iron
1 slice of rye bread: wear free, keeping you fuller for longer.
1 radish
1 spring onion
1 beetroot, metabolism, anti-oxidant
Handful of pumpkin seeds: premote better sleep, vitamins k, e & b
Method:
Chop all into a salad bowl and crush half the avo on the the rye bread with a fork, top with rock salt and enjoy
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