Saturday, 4 July 2015

Falafal salad

For the falafal you will need :
* 1/2 a tin of chickpeas 
* 1/2 a red onion 
* 1 spring onion
* 1 teaspoon of cumin 
* salt and pepper 
* 1 egg 
 
Blend all the ingredients in a blender until the mix is chunky not smooth. Poor into a frying pan and mix around as if you were making scrambled eggs. I use 1kal olive oil spray for this. Once the falafal Browns take out and crumble on a salad.

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